My-FWX is now live and your brand new platform for Virtual Online Personal Trainer is just one click away! We have spent a lot of time developing this platform to help you achieve your health...

 It’s amazing what can happen in just 5 weeks at Fitness Worx Gyms – FWX Coach Joe has been working Aaron to increase his strength and drop body fat. Since...

Fitness Worx Gyms is pleased to have officially partnered with The Meat Room in Leamington Spa and Warwick. We have been working with Terry and their team to bring you...

Jack.. what are the 3 worst ways to lose weight in your opinion? Sorry.. Holland & Barrett!.. Enjoy. Weight loss Jack.. what are the 3 worst ways to lose weight...

Do you want to train, get fit and be apart of Warwickshire’s #1 fitness facility?! Here at Fitness Worx, we offer a range of Personal Training packages and classes to...

In order for your company to succeed in 2019, it’s important to have healthy reliable employees to keep your business one step ahead of your competition. Fitness Worx Gyms have...

Do you want to become a fully qualified Personal Trainer in just 9 days? Gain your Level 2 and 3 Personal Training Qualification through the Fitness Worx Academy. Create a...

💥 BIG NEWS – IT’S HAPPENING 💥 – Re-Write Your Story with The FWX Academy (Level 2 and 3 Personal Training Qualification) Do you want to start a new lifestyle path...

Everyone that steps inside FWX is on a different journey. Dan came to us with the goal of becoming leaner and putting on mass. Fast forward 16 weeks and his...

Hello everyone! A huge welcome to 2019. This is just a quick update to let you know that our classes are now back to normal. Please check the timetables and...

If you are looking or thinking about Personal Training, we only have 2 days left to pick up our January deals. We have £150 off all new PT packages with immediate start dates...

JACKS GIFT TO YOU – £150 OFF ANY new Personal Training Package this JANUARY. As a huge thank you from Jack and the team, we want you to have the...

The Fitness Worx Team would like to take this opportunity to wish you a Merry Christmas and Happy New year. Thank you for being apart of our community this year....

Welcome to the 12 days of fitness. For the next 12 days, Jack will be posting various nutrition and training tips to give you advice Pre New-Year. All the videos...

Many thanks to Kenilworth Weekly News for publishing Kim’s success story. Fitness Worx is so proud to be a part of this fitness and life journey that Kim has been...

Sam loses 6KG!! – There are people that give it a go, and then there are people that give it everything. Giving it everything is what Sam is all about!!...

Vision boards .. my personal favorite “business and fitness” tool that cost’s pretty much NOTHING! Why have one and are they worth doing? Let me explain… Visionary.. Vision boards .....

If you are looking to make major changes to your fitness routine in 2019, commit to be fit saves you over £130 a year. Access all 3 FWX gyms, unlimited...

We understand the positive effects that fitness and exercise can have on mental health so are delighted to be working with this year’s chosen charities in raising money and awareness...

After months of hard work, Kim has reached yet another milestone mark in her fitness journey – 25KG LOST! 😊 From the moment she stepped through the door, we could...

  Axel – Client Testimonial. After attending the same gym for 10 years, I decided it was time for a change. Matt very quickly put me at ease, I felt...

One of the biggest pieces of feedback we keep on getting is that users want to see what WOD’s our coaches are upto.. SO.. Here is our first WOD for you...

A massive thank you to everyone that stopped by and supported Fitness Worx at the Christmas light switch on in Southam If you would like to take up the free...

Whether it’s for a loved one or yourself as a treat, FWX’s Kickstarter has everything to get going at FWX Gyms including 4 hours worth of Personal Training and a...

Join for £1 is now LIVE. The deal will not be around for long, and gives you the chance to visit and try the facilities before you commit in January!...

BIG NEWS – Black Fri-week is back at FWX Gyms. We have some unbelievable offers on until Friday, so be quick as spaces are limited and once they are gone, they...

What does it take to make a difference to your health? Each person that steps foot through the Fitness Worx doors has a different story to tell, different ambitions and...

Fitness Worx Kenilworth is having an OPEN WEEKEND and you are  invited! Join the FWX Team on the 24th and 25th November 2018 to view the brand new renovated facilities...

How can you lose weight using your “Total Daily Energy Expenditure”? Can just walking around help you to drop body fat? Jack shares his thoughts! TDEE – Let's chat. How...

If you are a member at the Kenilworth, Warwick or Southam Gyms, you will see that METCON features over 10 times throughout the week on our timetable.. BUT.. what actually...

FWX Coach Sam is working with his client on the Strong, Fit and Lean package. Since January we have helped each individual on this package lose an average of 10.5%...

Thanks to the Bridgestone Team for having Jack and Phoebe last week! We went in to help educate the staff on the importance of fitness and nutrition, whilst also running...

Fitness Worx Gyms supports STOPTOBER! Support is key when overcoming any addiction, and Fitness Worx is here to help you quit smoking this October. Book a free consultation to keep...

The famous FWX Christmas party is back! This year the party is COMPLETELY FREE, as we want to give back to all of our amazing members and supporters!! It’s been...

In any aspect of life, setting goals is necessary to achieve success. Goal-setting increases a person’s desire to achieve, and the same can be said of fitness ambitions. Be SMART Objectives...

Everything is now starting to come together at FWX 3.0 – Jack goes through the equipment and gives you an inside latest look at the brand new FWC Gym. Click...

Should you do weights or cardio first? Want to know the best way to get focused before a heavy weight session.. Jack shares his thoughts. WEIGHTS | CARDIO… Should you...

BUILDING 3.0 | Nearly there – This week, Jack takes you through some MAJOR changes that have been taking place at the new Southam Gym. Click this link to take...

SOUTHAM – The wait is finally over!! Your brand new SOUTHAM GYM, will be opening its doors on Saturday 15th and Sunday 16th September 2018 for the official gym launch...

FWX Coach Matt has been coaching a mix of players from Leamington’s hockey team ahead of their pre-season. He has been working on their speed, power, and agility in the...

Diet, Quotes, Vision and Business.. BUT WHO IS JACK GIBSON?? This week we find out what Jack is really like outside of the gym industry.. Diet, Quotes, Vision and Business.....

Here’s an easy, customizable recipe to curb the sweet tooth and any craving for Asian-inspired comfort food. The honey and rice vinegar help offset the spiciness of the Sriracha. To...

Consistency get’s you the results you want – Why is it that FWX’s clients get the most out of every package with their Personal Trainer and tailored programme? Jack let’s...

Strong, fit and lean has helped hundreds of people drop excess Body Fat and increase their strength in just 8 weeks. FWX Client Rick lost over 9% BodyFat in just...

Did just the title of this blog fill you full of dread? Well, me too! But, just because you are doing a cardio style workout in the morning, doesn’t mean...

Congratulations to Matts client & friend Alex who is getting married in St Lucia next week. Alex came to FWX with the intention of doing a 10-week Bridal training package...

So, as you may have seen on our social media recently, we have welcomed 2 new female trainers to the FWX Team.   Antonia who recently took 1st place at...

Here is the easiest – and ONLY – low-carb flatbread base recipe you’ll ever need! Your biggest challenge will be self-control and not eating all the pieces at once. Make...

Thanks to everyone that came out and supported FWX this past weekend in Southam. The buzz around the town is EPIC. We are very excited to open and give the...

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