Our next Personal Training Academy is now live for 2020 and you can book on for just £200! – Also below, you will find information about our 2020 CPD Spin...

CURRENT FWX MEMBERS THIS ONE IS FOR YOU 🙂 – WE WANT TO HELP YOU SMASH 2020 – From Monday 13th January we shall be having open Health Check time slots...

Fitness Worx Gyms WILL be open over Christmas and New Year – Below you shall find our opening hours. Please be safe and have a great time whatever you are...

Join for £5 is back for January – You get Unlimited access to FWX Gyms in Kenilworth, Warwick, Southam and Bidford and also Unlimited acces to the FWX Classes 7 days...

FWX CHARITY RAFFLE  – Tickets now at Warwick, Kenilworth & Southam – Only £1 each.⁣ As always, all money raised will go to Mind Charity & Papyrus UK! We have...

The FWX Personal Training January sale is back for 2020 – Whether you want to lose weight, become stronger or focus on your general fitness, one of the packages will...

Commit to be FIT is back for 2020 – Are you looking to increase your fitness levels and wellbeing in 2020.. Commit to be fit enables you to do just that...

Fitness Worx Gyms is happy to bring you our annual Black Fri-week offers available at ALL FWX Gyms. If you are already a client or maybe looking at taking on...

Shredded in 6 – WINTER EDITION  – With only a shortly while to go before Christmas, why not dedicate 2/3 hours of your time a week to making the change...

We have some huge news. As well as our Personal Training courses in 2020, we shall also be offering CPD Spin and Kettlebell courses to Level 3 qualified Personal Trainers....

Fitness Worx Gyms is happy to announce that we shall be opening a brand new gym and bringing the brand to BIDFORD ON AVON! With gyms in Kenilworth, Warwick and...

If you are wanting to dive deeper into FWX, we highly recommend having a watch and subscribing to Jacks’s Youtube Channel. On there you will find more VLOG style videos which...

Keep the costs down with our Interest-free Personal Training packages at Fitness Worx Gyms Now is the perfect time to take on one of our packages, if you are looking...

The famous FWX Christmas party is back! 0 The party is COMPLETELY FREE, as we want to give back to all of our amazing members and supporters!! It’s been another...

Have you visited us yet? FWX Gyms are based in Kenilworth, Warwick and Southam. Membership includes unlimited access to classes, all 3 gyms, and our Personal Trainers. Here's a short...

FWX Gyms would like to welcome Matt Hardy of Hardy Performance Physiotherapy to the Southam Gym. Taking over the room upstairs, Matt will be available to assist with Massage and...

Are you interested in becoming a qualified Level 2 & 3 Personal Trainer or interested in learning more about health and fitness? – We introduce to you – The FWX...

The annual FWX BBQ is only a couple of weekends away – You, your family and friends are all invited to attend. 🐷 Pig Roast ✅ Fun & Games ✅...

As you may have seen, Jack has been releasing new videos each week via his YouTube channel. His new YouTube video is now LIVE – Improve your lifting techniques.. Have...

SOUTHAM..THIS ONE’S FOR YOU! – Personal Training slots have now opened up at our Southam location. We specialise in Fat Loss and Strength packages, to help you reach your goals....

Here’s a short message from FWX Owner Jack Gibson – Summer is here.. and he want’s to help YOU! – Here’s £150 off the 6-week packages and a week’s worth...

This June we have some Summer deals on both Membership and Personal Training – You can purchase a membership for just £1 or take up the offer of £150 off...

We have some AMAZING news for you all. As you may remember, we raised £5000 for FWX Member Zien in April. The money went towards his racing wheelchair to help...

She’s done it!! – A huge congratulations to Caroline who has now lost 20KG. On a weekly basis, FWX Coach Killian has guided her training and nutrition, to give her...

It’s back – This June if you purchase any New Personal Training Package at Fitness Worx Gyms, you will receive £150 off the book price! Whether you are wanting to trim...

FWX Academy – Level 2&3 PT – DONE ✅ – We just wanted to say a HUGE well done to all of our PT Academy attendees who have now completed the...

Join for £1 is now back and LIVE. The deal will not be around for long, and gives you the chance to try the facilities for just £1 for a...

This Saturday Fitness Worx Warwick is having an Open Day and you, the family and friends are all invited! We are holding a free event for all of the Warwick...

Did you know that we have built a brand new, custom spin room at FWX Kenilworth? Rainn or shine it’s always pumping at Nathans class! Monday | 6.15am – 7am...

FREE 1 WEEK TRIAL PASS TO EVERY FWX GYM – ONLY 30 AVAILABLE. Visit www.fitness-worx.com/free-pass to register your details and a member of the FWX Team will be in touch....

The FWX Team and members would like to congratulate member Zien, who came 1st in the London Mini-Marathon on Sunday morning. Zien was able to bridge a gap of between...

Vicky has been working with FWX Coach Sam over the past few months. Training 2/3 times per week, he was able to build her a structured training and nutrition plan....

FWX Southam is having an Open Day THIS WEEKEND and you, family and friends are all invited! – On Saturday April 27th we will be hosting a free event for...

Fitness Worx Gyms is happy to bring you a dedicated Olympic Lifting program designed to help you improve, learn and develop the skill. Olympic Lifting is a sport and technique...

Are you wanting to get into the best shape of your life this year? – Maybe your planning ahead for the summer.. Here is our gift to you! You may have...

If you have been following the story, at the end of March Zien and Jack sat down and filmed a short video. Our aim was to help him raise as...

The FWX PT Academy works alongside Origin Series Programming to give you a Level 2 and 3 Personal Training qualification. All the qualifications we offer are Active IQ and REPS...

Our Easter gym opening hours have now been released. We hope you all have a lovely easter break. Matt will be holding his Lift and Move class on Monday in...

Over the last 4 years, we have been fortunate to be a part of some amazing local community projects, but this specific one with Zien will never be forgotten –...

FWX Southam is having an Open Day and you, family and friends are all invited! – On Saturday April 27th we will be hosting a free event for all of...

THANK YOU, THANK YOU, THANK YOU!!!! – We have some BIG news regarding helping Zien to raise money for his new wheelchair. We can not thank everyone enough for the...

Having been in the fitness industry for almost a decade, it is safe to say I have learnt a fair bit along the way. Some good, some bad… But there...

Fitness Worx Gyms is happy to announce we have bought back Commit to be fit for April 2019. So what is Commit to be fit? If you are thinking about joining...

Zien is one incredible human being who has Cerebral palsy and it’s now time to help him out and give back. Jack had the chance to sit down with Zien...

Due to high demand and the successful launch of the first FWX Academy, we have now confirmed new dates for course #2 in SEPTEMBER. Whether you’re looking to learn or...

Fitness Worx Kenilworth is building a brand new Spin studio which will be launching at the end of March! – Full details in the video below. Spin is coming to...

3 months to go until the official start of Summer 2019! – Fitness Worx Gym wants to make it one to remember .. TOGETHER 🙌🏻 Book a free consultation ➡️...

Over the next 60 days, YOU could win an iWatch at FWX Gyms. It’s quite simple.. there are 2 ways to be entered into the draw. Join FWX Gyms between March 1st...

My-FWX is now live and your brand new platform for Virtual Online Personal Trainer is just one click away! We have spent a lot of time developing this platform to help you achieve your health...

 It’s amazing what can happen in just 5 weeks at Fitness Worx Gyms – FWX Coach Joe has been working Aaron to increase his strength and drop body fat. Since...

Fitness Worx Gyms is pleased to have officially partnered with The Meat Room in Leamington Spa and Warwick. We have been working with Terry and their team to bring you...

Jack.. what are the 3 worst ways to lose weight in your opinion? Sorry.. Holland & Barrett!.. Enjoy. Weight loss Jack.. what are the 3 worst ways to lose weight...

Do you want to train, get fit and be apart of Warwickshire’s #1 fitness facility?! Here at Fitness Worx, we offer a range of Personal Training packages and classes to...

In order for your company to succeed in 2019, it’s important to have healthy reliable employees to keep your business one step ahead of your competition. Fitness Worx Gyms have...

Do you want to become a fully qualified Personal Trainer in just 9 days? Gain your Level 2 and 3 Personal Training Qualification through the Fitness Worx Academy. Create a...

💥 BIG NEWS – IT’S HAPPENING 💥 – Re-Write Your Story with The FWX Academy (Level 2 and 3 Personal Training Qualification) Do you want to start a new lifestyle path...

Everyone that steps inside FWX is on a different journey. Dan came to us with the goal of becoming leaner and putting on mass. Fast forward 16 weeks and his...

Hello everyone! A huge welcome to 2019. This is just a quick update to let you know that our classes are now back to normal. Please check the timetables and...

If you are looking or thinking about Personal Training, we only have 2 days left to pick up our January deals. We have £150 off all new PT packages with immediate start dates...

JACKS GIFT TO YOU – £150 OFF ANY new Personal Training Package this JANUARY. As a huge thank you from Jack and the team, we want you to have the...

The Fitness Worx Team would like to take this opportunity to wish you a Merry Christmas and Happy New year. Thank you for being apart of our community this year....

Welcome to the 12 days of fitness. For the next 12 days, Jack will be posting various nutrition and training tips to give you advice Pre New-Year. All the videos...

Many thanks to Kenilworth Weekly News for publishing Kim’s success story. Fitness Worx is so proud to be a part of this fitness and life journey that Kim has been...

Sam loses 6KG!! – There are people that give it a go, and then there are people that give it everything. Giving it everything is what Sam is all about!!...

Vision boards .. my personal favorite “business and fitness” tool that cost’s pretty much NOTHING! Why have one and are they worth doing? Let me explain… Visionary.. Vision boards .....

If you are looking to make major changes to your fitness routine in 2019, commit to be fit saves you over £130 a year. Access all 3 FWX gyms, unlimited...

We understand the positive effects that fitness and exercise can have on mental health so are delighted to be working with this year’s chosen charities in raising money and awareness...

After months of hard work, Kim has reached yet another milestone mark in her fitness journey – 25KG LOST! 😊 From the moment she stepped through the door, we could...

  Axel – Client Testimonial. After attending the same gym for 10 years, I decided it was time for a change. Matt very quickly put me at ease, I felt...

One of the biggest pieces of feedback we keep on getting is that users want to see what WOD’s our coaches are upto.. SO.. Here is our first WOD for you...

A massive thank you to everyone that stopped by and supported Fitness Worx at the Christmas light switch on in Southam If you would like to take up the free...

Whether it’s for a loved one or yourself as a treat, FWX’s Kickstarter has everything to get going at FWX Gyms including 4 hours worth of Personal Training and a...

Join for £1 is now LIVE. The deal will not be around for long, and gives you the chance to visit and try the facilities before you commit in January!...

BIG NEWS – Black Fri-week is back at FWX Gyms. We have some unbelievable offers on until Friday, so be quick as spaces are limited and once they are gone, they...

What does it take to make a difference to your health? Each person that steps foot through the Fitness Worx doors has a different story to tell, different ambitions and...

Fitness Worx Kenilworth is having an OPEN WEEKEND and you are  invited! Join the FWX Team on the 24th and 25th November 2018 to view the brand new renovated facilities...

How can you lose weight using your “Total Daily Energy Expenditure”? Can just walking around help you to drop body fat? Jack shares his thoughts! TDEE – Let's chat. How...

If you are a member at the Kenilworth, Warwick or Southam Gyms, you will see that METCON features over 10 times throughout the week on our timetable.. BUT.. what actually...

FWX Coach Sam is working with his client on the Strong, Fit and Lean package. Since January we have helped each individual on this package lose an average of 10.5%...

Thanks to the Bridgestone Team for having Jack and Phoebe last week! We went in to help educate the staff on the importance of fitness and nutrition, whilst also running...

Fitness Worx Gyms supports STOPTOBER! Support is key when overcoming any addiction, and Fitness Worx is here to help you quit smoking this October. Book a free consultation to keep...

The famous FWX Christmas party is back! This year the party is COMPLETELY FREE, as we want to give back to all of our amazing members and supporters!! It’s been...

In any aspect of life, setting goals is necessary to achieve success. Goal-setting increases a person’s desire to achieve, and the same can be said of fitness ambitions. Be SMART Objectives...

Everything is now starting to come together at FWX 3.0 – Jack goes through the equipment and gives you an inside latest look at the brand new FWC Gym. Click...

Should you do weights or cardio first? Want to know the best way to get focused before a heavy weight session.. Jack shares his thoughts. WEIGHTS | CARDIO… Should you...

BUILDING 3.0 | Nearly there – This week, Jack takes you through some MAJOR changes that have been taking place at the new Southam Gym. Click this link to take...

SOUTHAM – The wait is finally over!! Your brand new SOUTHAM GYM, will be opening its doors on Saturday 15th and Sunday 16th September 2018 for the official gym launch...

FWX Coach Matt has been coaching a mix of players from Leamington’s hockey team ahead of their pre-season. He has been working on their speed, power, and agility in the...

Diet, Quotes, Vision and Business.. BUT WHO IS JACK GIBSON?? This week we find out what Jack is really like outside of the gym industry.. Diet, Quotes, Vision and Business.....

Here’s an easy, customizable recipe to curb the sweet tooth and any craving for Asian-inspired comfort food. The honey and rice vinegar help offset the spiciness of the Sriracha. To...

Consistency get’s you the results you want – Why is it that FWX’s clients get the most out of every package with their Personal Trainer and tailored programme? Jack let’s...

Strong, fit and lean has helped hundreds of people drop excess Body Fat and increase their strength in just 8 weeks. FWX Client Rick lost over 9% BodyFat in just...

Did just the title of this blog fill you full of dread? Well, me too! But, just because you are doing a cardio style workout in the morning, doesn’t mean...

Congratulations to Matts client & friend Alex who is getting married in St Lucia next week. Alex came to FWX with the intention of doing a 10-week Bridal training package...

So, as you may have seen on our social media recently, we have welcomed 2 new female trainers to the FWX Team.   Antonia who recently took 1st place at...

Here is the easiest – and ONLY – low-carb flatbread base recipe you’ll ever need! Your biggest challenge will be self-control and not eating all the pieces at once. Make...

Thanks to everyone that came out and supported FWX this past weekend in Southam. The buzz around the town is EPIC. We are very excited to open and give the...

TRANSFORMATIONS!! – Why do we take so much pride in doing what we do with our clients here at FWX? The unspoken truth… Getting right to the point.. TRANSFORMATIONS!! Why...

After months and months of planning, we have now released the official FWX Southam Gym membership!! Access all of the classes 7 days a week (including spin), entry to 3...

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