Blog

A recent BBC News article explored an increasingly important question: could lifting weights actually help you live longer? Research continues to highlight...

Everyone at Fitness Worx is incredibly proud of our lifetime member, Gita Patel, who recently had the honour of meeting His Majesty...

At Fitness Worx, we’re always looking for new ways to help people achieve their health and fitness goals. That’s why we’re excited...

Firstly, we want to say a huge thank you for all the incredible interest and support surrounding our brand-new Fitness Worx Solihull...

Fitness Worx is proud to announce an exciting new partnership with Phlebotomy Services, bringing private blood testing clinics directly into selected Fitness...

In today’s fast-paced world, fitness is no longer just about losing weight or building muscle. More people are discovering that regular exercise...

At Fitness Worx, we believe fitness is about far more than physical strength. It’s about resilience, connection, purpose, and supporting one another...

We’re incredibly proud to share that Health Club Management has featured Fitness Worx as work officially begins on our 10th gym location. This is...

We’re excited to share something a little different in this update from Fitness Worx – for the first time, we are officially introducing the CAD...

Fitness Worx Head Office is pleased to officially welcome Jake Dodd to the team as our new Financial Controller. Jake joins the...

The excitement around the brand new Fitness Worx Solihull gym has officially begun – and the response so far has been nothing...

In a world full of filters, AI-generated influencers and “28-day transformations”, it’s becoming harder than ever to know what’s real in the...