Box Jump Variations
FWX Coach Nathan take’s you through his 3 favourite box jump variations. Box Jump’s are good for burning fat and and increasing strength all over the body.
FWX Coach Nathan take's you through his 3 favourite box jump variations. Box Jump's are good for burning fat and and increasing strength all over the body.
✅ Remember to keep it controlled and jump high.
Posted by Fitness Worx on Tuesday, 8 May 2018
