My-FWX is now live and your brand new platform for Virtual Online Personal Trainer is just one click away! We have spent a lot of time developing this platform to help you achieve your health and fitness goals from anywhere in the world!

Do you want to have structure and purpose every time you walk into a gym. Do you want to get the most out of every gym session? Do you want to progress and achieve your ideal physique in the most efficient time frame and be educated in the process? If yes, then this is for you!

 

So what actually is My-FWX?

 

My-FWX is an online platform, which has been built with you in mind. We want to make positive changes to your training and nutrition on a monthly basis. With Training plans and Recipe’s, to a full bespoke Exercise library with virtual tutorial guides, My-FWX is your one stop shop to reaching your fitness goal.

 

On a weekly basis, the online team will be uploading training and nutrition content to build on My-FWX. You get updates every week when new content becomes available. Over the last 6 – 12 months we are already well ahead, and have been consistently working to develop programs and recipes to kick us off.

 

The online training programs and video guides can be tailored to an individuals circumstances and goals using the knowledge and experience our coaches have gained at the highest level. With an array of macro breakdown recipes, you will never be short of ideas each week too for breakfast, lunch and dinner!

 

From the moment you sign up, you will be able to train to your own schedule, giving your flexibility and taking the stress out of your busy day. This service costs just a fraction of what you would expect to pay from a normal 1-2-1 personal trainer service with all the benefits.

 

It doesn’t matter where you live or where you train because our online training is designed specifically for you.

 

There are 3 tiers to the site making it easy to use, affordable and convenient. Once signed up to third , you will receive an email from our online manager introducing you to your coach for the first time. From that moment, you are then in their hands.

 

Here are the options..

 

Option 1 – (£7.99 monthly) OR (£79 yearly)

  • Full access to My-FWX
  • Full access to Training & Nutrition programs
  • Full access to Exercise Library & Fat Loss guides
  • No contract or joining fee

 

Option 2 – £79.99

  • 1-2-1 Online coach
  • Bespoke weekly Training plan
  • Bespoke weekly Nutrition plan
  • Weekly check-in with coach
  • 24/7 communication with your coach

AND

  • Full access to My-FWX
  • Full access to Training & Nutrition programs
  • Full access to Exercise Library & Fat Loss guides
  • No contract or joining fees

 

 

A little bit more about 1-2-1 coaching..

 

Your program will be written from scratch to your unique goals, exercise experience and circumstances. The highly custom nature of our programs means that we remove wasted effort and guesswork from your exercise regime. Our programs offer more than just a rapid body transformation we’ll also address issues of mobility, poor posture and help you build an overall healthier body and lifestyle.

 

Every aspect of your training program will be fully explained as you go along, constantly adding to your understanding of your body and key fitness principles.

 

Our online coaches services are the result of years of experience working at the highest level as personal trainers, learning not just how to create amazing physical transformations, but also to help create sustainable health habits. These important habits allow those on training programs not only to achieve their ideal body, but to also have healthy energy and vitality that makes any task in life easier to accomplish.

 

Want to know more or got any questions.. just ask!

 

Chris

My-FWX Business Manager

 It’s amazing what can happen in just 5 weeks at Fitness Worx Gyms – FWX Coach Joe has been working Aaron to increase his strength and drop body fat. Since December, he has lost 4KG and his strength has increased dramatically.

Don’t give up.. start today.

 

 

Fitness Worx Gyms is pleased to have officially partnered with The Meat Room in Leamington Spa and Warwick.

We have been working with Terry and their team to bring you Healthy Meal Packs. The different options are the perfect combination to go alongside your training on a weekly basis.

All meats prepared by The Meat Room are Lean, Delicious and broken down in specific calorie values to assist you in the kitchen. Whether you are on a weight loss, strength journey or maybe just wanting to focus on the nutritional values, their combinations can be tailored to you.

Local collection or delivery is available and if do the weekly subscription service you save extra money!

 

Visit www.themeatroom.uk for full details

Jack.. what are the 3 worst ways to lose weight in your opinion? Sorry.. Holland & Barrett!.. Enjoy.

Weight loss

Jack.. what are the 3 worst ways to lose weight in your opinion?

Sorry.. Holland & Barrett 😁

We can help ➡️ www.fitness-worx.com

Posted by Fitness Worx on Thursday, 31 January 2019

 

 

Do you want to train, get fit and be apart of Warwickshire’s #1 fitness facility?! Here at Fitness Worx, we offer a range of Personal Training packages and classes to help everyone.

If you click here it will take you to our Free pass page.

We are ONE COMMUNITY of like-minded individuals, all on our own journeys!

In order for your company to succeed in 2019, it’s important to have healthy reliable employees to keep your business one step ahead of your competition. Fitness Worx Gyms have created special corporate wellness packages to help you achieve this.

We have designed bespoke programs which will improve staff sickness and absence as well as improve staff motivation and integration – All of the sessions are based at your own premises and can be incorporated into lunchtimes or after work hours.

Research has shown that companies with health benefit packages:

  • Reduce business cost from decrease absence due to ill health and stress
  • Lowered health insurance cost due to less staff being sick
  • Improved staff morale
  • Team building opportunities
  • Able to deal with stress more effectively and Increases staff motivation
  • Retain staff for longer and reduce staff turnover leading to a reduction in recruitment and training cost
  • Fit and healthy employees have a happy disposition and if everyone in the office is happy, a good working environment is achieved and productivity is further increased.
  • Improves company profits

We can provide the following programs:

  • Wellbeing seminars on nutrition advice, reducing stress, fat loss and back pain
  • Group personal training to improve wellbeing and fat loss (45min or 1 hour)
  • Articles in company newsletter on fitness and wellbeing
  • We offer bespoke options for every company based on preferences

Corporate bolt on:

Some of our Corporate clients like us to supply additional services. Here are some that can be added on to the standard package – we are always prepared to discuss others that may not be included here.

  • On-site fitness sessions and Group training for special events/team challenges
  • Personal training sessions and Wellbeing days

Contact Chris to discuss any of the packages we have to offer for your business and to be sent a full price structure on enquiries@fitness-worx.com or direct on 01926 859 488

Do you want to become a fully qualified Personal Trainer in just 9 days?

Gain your Level 2 and 3 Personal Training Qualification through the Fitness Worx Academy.

Create a brand new and exciting lifestyle path for yourself and gain a new career at the same time.

We’ll have you client-focused from day one, and teach you how to run your new business as a solopreneur!

FULL INFO ➡️ www.fitness-worx.com/academy

 

 

💥 BIG NEWS – IT’S HAPPENING 💥 – Re-Write Your Story with The FWX Academy (Level 2 and 3 Personal Training Qualification) Do you want to start a new lifestyle path and gain a new career?

We’ll have you client-focused from day one, and teach you how to run your new business as a solopreneur!

Details will be released soon.

Want more info? – Drop us an email to find out more.

Everyone that steps inside FWX is on a different journey. Dan came to us with the goal of becoming leaner and putting on mass. Fast forward 16 weeks and his progress with FWX Coach Killian has been unreal. He is a real credit to himself with the amount of effort he puts in each week.

Do you have a personal fitness or health goal?

Maybe one of our Personal Training packages can help?

Visit the Packages tab above or to the side of this post!

Hello everyone! A huge welcome to 2019. This is just a quick update to let you know that our classes are now back to normal. Please check the timetables and also remember to book via the MemberMe + app.

Any questions please call Chris – 01926 859 488