Ropes. Bells. Sweat.
Using HIIT training methods with battle ropes, slam balls & kettlebells, the Battle-bells class will put your metabolism into overdrive, burning fat for a full 45mins. Whether you are a beginner or athlete, this class will Improve your power and endurance.
What Will I Do?
Get fit and drop body fat quick! If your wanting to get into shape, this is the class for you.
What Will I Achieve?
Battle-bells has been designed to strengthen your body and help you drop body fat, before leaving the building!
Am I Fit Enough?
It’s a tough class, but with hard work comes rewards – (The perfect you) – Go at your own pace, but keep up with the 1 min circuits!
The harder you work, the more calories you’ll burn.
How Long Does it Last?
How Will I Feel?
SWEATY! This class will leave you dripping, but wanting more. When your see the fat vanish, you will want to do it again and again!