Go beyond your limits.
Delve into a mind of your own at TRANSCEND. This ultra hardcore class will test your strength and stamina. Let your rate of speed be tested and get your metabolism to its maximum reach.
What Will I Do?
The hardcore weighted circuits are designed to burn fat quick, strengthen the body and take your mind away from everyday life.
What Will I Achieve?
You will develop a new body shape, fitness technique, fat loss and improvements in your overall strength.
Am I Fit Enough?
With a “Don’t give up” attitude, Transcend can be used to gain muscle and burn off extra fat. Be warned you WILL sweat it out.
The harder you work, the more calories you’ll burn.
How Long Does it Last?
How Will I Feel?
Yes, you may want to crawl out the door, but trust us, after the class you will feel fitter and stronger!