Gym series Ep 2 – Quad routines

THIS WEEK ON THE GYM SERIES, PERSONAL TRAINER JACK SHOWS US 4 QUAD MOVEMENTS TO HELP YOU WITH YOUR INDIVIDUAL GYM ROUTINE.

 

Gym Series | Ep 2 | Quads

In this weeks 'Gym Series' episode, Jack goes through 4 Quad exercises to help improve the size and strength of your quads! – www.fitness-worx.com

Posted by Fitness Worx on Friday, 12 May 2017

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