HOW TO | Dumbbell Lateral Raise
The dumbbell lateral raise is an isolation exercise that strengthens the entire shoulder with an emphasis on the sides of the deltoid muscles. Jack takes you through a step by step guide to perform the perfect Lateral Raise.
The dumbbell lateral raise is an isolation exercise that strengthens the entire shoulder with an emphasis on the sides of the deltoid muscles.
➡️ Jack takes you through a step by step guide to perform the perfect Lateral Raise.
Posted by Fitness Worx on Tuesday, 1 May 2018
