Work with your Fitness Worx coach to hit your personal goals Learn about nutrition and what works for your body, by tracking calories instead of restricting foods
Who's It For?
ANYBODY FROM COMPLETE BEGINNERS TO GYM PROS.
WHAT'S INVOLVED
- WORK WITH YOUR FITNESS WORX COACH TO HIT YOUR PERSONAL GOALS
- LEARN ABOUT NUTRITION AND WHAT WORKS FOR YOUR BODY, BY TRACKING CALORIES INSTEAD OF RESTRICTING FOODS
- COMBINE FUNCTIONAL CIRCUITS AND FREE WEIGHTS EXERCISES WITH A HEALTHY LIFESTYLE
- WHATEVER YOU’RE TRYING TO GET IN BETTER SHAPE FOR, THIS PACKAGE WILL HELP YOU GET THERE: OVER THE 8 WEEKS, OUR CLIENTS’ AVERAGE BODY FAT DROP IS 5- 7.5%
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We provide InBody testing, which gives you accurate, real-time insights into your body composition, including fat, muscle, and hydration levels — not just weight.
These results are included to help track real progress and keep your training focused on what truly matters.
REAL CLIENT RESULTS
“Working alongside my coach, I saw huge changes
within my strength
and also training. I
am a busy parent,
and this worked
alongside my
lifestyle, on a day
and time to suit me”
18 SESSIONS
6 -9 WEEK DURATION
Included extras:
Leverage the Fitness Worx coaching app to track weekly nutrition
and regular monitoring of body stats
READY TO GET STARTED WIth SHREDDED IN 6.?
Which training package is right for you? Schedule a free consultation at your nearest gym, where your trainer will evaluate your goals and assist you in selecting the best training package
