Our comprehensive program, Strong, Fit & Lean, is designed for fat loss, building strength, and improving overall fitness. On average, our clients have lost 12.9% of their body weight in just 70 days!
Who's It For?
EVERYBODY FROM GYM FIRST-TIMERS TO EXPERIENCED GYM USERS.
WHAT'S INVOLVED
- YOUR DEDICATED FITNESS WORX COACH WILL HELP YOU SET AND HIT YOUR PERSONAL FITNESS GOALS
- BUILD A TAILORED NUTRITION PLAN TO SET YOU UP FOR LONG TERM SUCCESS
- GET A BESPOKE EXERCISE PROGRAM THAT MEETS YOU WHERE YOU ARE TODAY, WHETHER YOU’RE TAKING YOUR FIRST STEPS IN THE GYM OR YOU’RE AN OLD PRO
-
We provide InBody testing, which gives you accurate, real-time insights into your body composition, including fat, muscle, and hydration levels — not just weight.
These results are included to help track real progress and keep your training focused on what truly matters.
REAL CLIENT RESULTS
“Working alongside my coach, I saw huge changes
within my strength
and also training. I
am a busy parent,
and this worked
alongside my
lifestyle, on a day
and time to suit me”
20 SESSIONS
10 WEEK DURATION
Included extras:
Leverage the Fitness Worx coaching app to track weekly nutrition.
and regular monitoring of body stats
READY TO GET STARTED WIth STRONG, FIT & LEAN.?
Which training package is right for you? Schedule a free consultation at your nearest gym, where your trainer will evaluate your goals and assist you in selecting the best training package
