STRONG IN 6.

BUILD UP STRENGTH AND DRAMATICALLY IMPROVE FITNESS

Ready to start your fitness transformation?

Strong in 6, is our 6 week intense strength program which can be tailored to the goals of everyone – from elite athletes looking to rapidly get stronger, through to busy business people and parents with young children.

Who's It For?

PERSONAL TRAINING FIRST TIMERS, OR THOSE WANTING TO LEARN THE BASICS.

WHAT'S INVOLVED

WORK WITH YOUR COACH TO DEVELOP A BESPOKE TAILORED PLAN TO MEET YOUR STRENGTH GOALS
FIT THE PLAN AROUND YOUR LIFESTYLE TO GET THE BEST RESULTS
FOCUS ON CORE STRENGTH EXERCISES, INCLUDING SQUATS, DEADLIFTS, AND THE BENCH PRESS
SET YOUR OWN BAR FOR SUCCESS AND WATCH AS YOU GET STRONGER EVERY SESSION

REAL CLIENT RESULTS

“Working alongside my coach, I saw huge changes within my strength and also training. I am a busy parent, and this worked alongside my lifestyle, on a day and time to suit me”

18 SESSIONS

6 -9 WEEK DURATION

Included extras:

Body Stats. Nutrition, Strength Tests

READY TO GET STARTED WIth STRONG IN 6.?

Which training package is right for you? Schedule a free consultation at your nearest gym, where your trainer will evaluate your goals and assist you in selecting the best training package

At Fitness Worx, our tailored Personal Training programs are designed with extensive experience and client feedback at their core.

Whether you’re aiming for specific fitness goals or working within a particular timeframe, we can customise any of our packages to fit your unique journey.

We also offer interest-free payment options for all our PT packages, making it easy to align with your financial plan and schedule. With years of expertise, our coaches have the precise knowledge to guide you towards your objectives, ensuring tangible, achievable results!

Get started with the STRONG IN 6.

Schedule your free Health Consultation at Fitness Worx Gyms.

Come in to tour the gym, meet our team, and discuss your goals to find the perfect approach for you.

We’ll also cover nutrition and body stats %, which are included in all our packages!

Fill out your details and a member of the team will be in touch.

Learn More

DOWNLOAD OUR PERSONAL TRAINING FREE BROCHURE

Whether you’re aiming for specific fitness goals or working within
a particular timeframe, we can customise any of our packages.

With just one membership, you’ll enjoy access to all our gyms across the UK, giving you the freedom to train wherever life takes you. Join Fitness Worx today and experience a gym family that’s dedicated to your success!