Timmsy drops over 7% body fat!

Chris’s Transformation – WHAT AN ACHIEVEMENT!

Weight – 107.1Kg to 99Kg
BodyFat – 36.9% to 29%
Visceral Fat – 16.5 to 12

A massive well done to Chris and his coach Jack for putting in 6 week’s worth of training and nutrition. He has absolutely smashed it.. don’t you agree?

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