FWX GROUP FITNESS

Small group sessions to reach your health goals!

Whether you want to lose weight, become stronger or just focus on fitness, our daily classes help you to achieve goals, in a friendly environment.

The FWX Coaches incorporate a range of movements to put your body into overdrive for 45mins – 1 hour. We will deliver encouragement and motivation throughout the sessions helping you to achieve much more than on your own.

You’ll leave our group sessions feeling challenged and motivated, ready to come back for more – All classes are included in the monthly membership at FWX!

Our Exercise Classes

Metcon-Class

MetCon

Our Metabolic Conditioning class are fast paced and high intensity. They challenge your cardiovascular capacity and send your metabolism rocketing to rapidly burn fat.
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Hard-Core-Grid

Hard-Core.

Hard-Core is our functional core training class to deliver power, strength and stabilisation.
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Lift-and-Move

Lift + Move

Half Strength / Half Conditioning - Perfect for Toning & Reshaping Your Body
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Transcend-Class

Transcend

Go beyond your limits. Be supreme. Our ultra hardcore workout class to test your strength and stamina.
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Cycle-Worx

Cycle Worx

Spin Class with a FitnessWorx twist...
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Strength-Camp

Strength Camp

The FWX strength training class. Life is better when you're stronger.
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stretch

Stretch & Flex

Strength & Flexibility go hand in hand...
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Classes

Lifting Club

A strength-based class to help you improve technique and give you a workout.
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*NEWS* - OUTDOOR CLASSES NOW RUNNING!!!

CLICK BELOW TO REGISTER YOUR DETAILS FOR OUR LIMITED GYM MEMBERSHIP SPACES AND PERSONAL TRAINING INFORMATION


KENILWORTH | WARWICK | SOUTHAM | BIDFORD

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