Classes

Small group sessions to reach your health goals!

Our classes keep you motivated throughout the whole year

Whether you want to lose weight, become stronger or just focus on fitness, our daily classes help you to achieve goals, in a fun and friendly environment.

Our Coaches incorporate a variety of movements to help you understand the importance of training while ensuring you progress in each class each week.

We provide consistent encouragement and motivation, empowering you to achieve more than you would on your own. To view our live gym timetables, simply hover over the “Classes” section and select the gym timetable you’d like to check out.

Spin
This Spin class has something for everyone! A great mix of strength and endurance from heart pounding jumps to the epic climb.
Hyrox
HYROX combines running and functional workouts together. We are an official HYROX affiliate!
Hybrid
HYBRID is a high-energy, functional circuit class that combines weightlifting, conditioning, and endurance to give you a total-body workout.
Strong
This class focuses on compound movements that help you build strength, improve mobility, and perfect your technique.
Move
This class is all about conditioning to help you get fitter, build stamina, and feel stronger both physically and mentally.
Lift & Move
This class combines the strength-building power of STRONG with the conditioning and stamina-boosting focus of MOVE.
Metcon
Our MetCon classes are fast-paced, high-intensity workouts designed to make you sweat.
Build
BUILD is all about lifting weights to help you build muscle and gain serious strength.
Ready to start your fitness journey?
Join today and achieve your fitness goals.
Our Happy Customers

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