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Personal training

HIT YOUR FITNESS GOALS WITH OUR PERSONAL TRAINERS

At Fitness Worx, we understand the importance of personalised training to help you regain confidence and get moving in the gym.

Whether your goal is weight loss, strength-building, or overall fitness improvement, we have the perfect package for you.

Our qualified Coaches are passionate about fitness and have dedicated their lives to helping others achieve their goals.

We believe that our training packages are not just for athletes but for everyone with a goal in mind.

After completing our one-on-one sessions, you will feel empowered, challenged, and motivated to continue your fitness journey. We promise a transformative experience!

Summer Personal Training Offer
Enjoy a week of coaching on us with select packages*
Experienced, Qualified & Knowledgeable Coaches at Fitness Worx

REAL PEOPLE, rEAL RESULTS

BE INSPIRED TO SUCCEED
Personal Training - Fitness Worx
We start by getting to know your goals and tailoring a workout plan around you

Our trainers have the expertise, skills, and professional training to create a safe and effective fitness program customised to meet your individual goals.

A personal trainer will focus on your objectives, abilities, and fitness level to help you maximise your gym time.

The benefits of Personal Training

A personal trainer is crucial for many Fitness Worx members, particularly those new to the gym or with specific goals to achieve within a certain timeframe. Working with a personal trainer offers numerous benefits, including improved form and increased motivation.
Some of these benefits include:
Personal Training - Fitness Worx

BODYSTATS, nUTRITION & TRACKING

At Fitness Worx Gyms, we prioritise your progress and results. With every training package, we include regular body stats tracking to help you stay on top of your journey.

Progress isn’t just about how you feel—it’s about what you can see, and we’re here to celebrate every milestone with you!

Your diet will play a key role in your results that’s why we give you monthly nutrition plans, all delivered by the digital drive.

Results Of Personal Training
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Stronger

We offer diverse Personal Training packages that accommodate your unique health and fitness objectives. Our dedicated coaches emphasise the value of hard work and commitment, while also ensuring an enjoyable learning experience that covers the basics of training.

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Fitter

If you’re looking to achieve weight loss, build strength, or improve your overall fitness level, get in touch with us today to discover how we can assist you. We offer various package options, including 6, 8, 10, and 12-week programs that you can start right away!

Personal Training - Fitness Worx
Leaner

Our Personal Training is interest-free, and we break the payments down to fit your budget. We want to work with you, and that starts from the get-go.

Why should you choose Fitness Worx?

Our highly skilled Personal Trainers possess the drive and expertise to elevate your fitness journey. You’re never on your own. By collaborating, you’ll engage in personalised 1-2-1 training sessions every week, tailored to your schedule, ensuring you reach your goals while enjoying the process. Each package incorporates nutritional guidance and weekly body stat assessments to ensure you’re consistently progressing in the right direction.

Initiate your complimentary consultation through our online form,
and one of our team members will reach out to you.

READY TO GET STARTED?
Schedule your free Health Consultation at Fitness Worx Gyms.

Come in to tour the gym, meet our team, and discuss your goals to find the perfect approach for you.

We’ll also cover nutrition and body stats %, which are included in all our packages!

Personal Training Frequently asked questions

Personal training is a service where a certified fitness professional provides one-on-one guidance and support to help individuals achieve their fitness goals. This may include developing customized workout plans, instructional techniques, and nutritional advice.

If you are looking to improve your fitness level, reach specific fitness goals, or need motivation and accountability in your workouts, personal training can be a great fit. It’s suitable for all fitness levels, from beginners to advanced athletes.

During your first session, your trainer will typically conduct an assessment to understand your fitness level, discuss your goals, and create a tailored plan for you. This session will also serve as an opportunity for you to become familiar with the trainer’s style and the exercises.

The number of sessions required to see results depends on various factors, including your goals, commitment level, and starting fitness level. Many clients begin to see improvements within a few weeks, but significant changes typically require a consistent routine over several months.

Yes! Check out our Perfect Pairs Package. This option can provide a more social and cost-effective way to work out while still receiving professional guidance.

Working with a trainer can greatly enhance motivation; they will keep you accountable and adjust your workouts to keep them engaging. Setting short-term and long-term goals and celebrating achievements along the way can also help maintain motivation.

Ready to start your fitness journey?
Join today and achieve your fitness goals.
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