Shredded in Six

Epic results in the quickest time possible.

Shredded in 6, is a 6 week intense fat loss program which can be tailored to the goals of everyone – from elite athletes looking to rapidly shed off season weight, through to busy business people and parents with young children. We fit the plan in with your lifestyle and aim to deliver maximum results in minimum time. Working 1-2-1 with a FWX Trainer, we will develop a tailored plan around your 1-2-1 sessions – As long as you do what we ask of you, the results will be EPIC!

Shredded in Six Transformations

Here’s what some of our clients have achieved on the Shredded in Six package…

Package Information

What Will I Do?

You will burn fat whilst working with the functional circuits and weights to shred down that stubborn fat!

What Will I Achieve?

You will get completely ripped to shreds! Whether you have booked a holiday or just want to get into tip top shape, this is for you.

Am I Fit Enough?

With hard work and the right mind-set, the results will be achieved. Walk out dripping in sweat whilst burning down the fat!

Package Stats

How Many Sessions?


The weekly sessions can be tailored to your requirements.

2 or 3 sessions per week

How Many Days?


We can move the goalposts here to deliver the package in a shorter time or extend the results to a slightly longer time period.

How Will I Feel?

Fit and Ripped.. End the 6 weeks knowing how good you look with less body fat, ready for any occasion!

Ready to Get Started?

What Are You Waiting For?

Get Your Free Personal Training Plan & Consultation

Come and see the gym, meet the team, discuss your goals and we’ll find an approach that’s right for you. You can even train for free when you come in, or  get involved in a class.

PT Consultation


Free week gym trial.

Meet the Team  |  See the Gym  |  Join a Class
Do you want to become a Level 2 & 3 Personal Trainer in just 9* days? The Fitness Worx Personal Training Academy is now taking bookings for our September course.