12 days of fitness
Welcome to the 12 days of fitness. For the next 12 days, Jack will be posting various nutrition and training tips to give you advice Pre New-Year. All the videos will be posted below!
The 12 days of fitness | DAY 1
Welcome to the 12 days of fitness.
For the next 12 days, Jack will be posting various nutrition and training tips to give you advice Pre New-Year.
Enjoy!
Posted by Fitness Worx on Friday, 7 December 2018
The 12 days of fitness | DAY 2
Day 2.. CALORIE COUNTING 🙌🏻
www.fitness-worx.com
Posted by Fitness Worx on Friday, 7 December 2018
The 12 days of fitness | DAY 3
DAY 3..Wall Balls!! – Give this a go
www.fitness-worx.com
Posted by Fitness Worx on Tuesday, 11 December 2018
The 12 days of fitness | DAY 4
DAY 4.. MY FITNESS PAL ( MyFitnessPal )
www.fitness-worx.com
Posted by Fitness Worx on Friday, 7 December 2018