Triceps 101
The Tricep, is one of the most commonly non-trained parts of the body. Here is our new FWX Coach, Sam taking you through 4 exercises, to improve the size and strength of your triceps.
The Tricep, is one of the most commonly non-trained parts of the body. Here is our new FWX Coach, Sam taking you through 4 exercises, to improve the size and strength of your triceps.
To download a free pass to the FWX Gyms to train your arms (and other body parts) click here – https://fitness-worx.com/free-pass/
Posted by Fitness Worx on Tuesday, 14 November 2017
