COMPOUNDS
Jack discusses why he goes on about “Compound Exercises” for Fat Loss and Muscle Gain, and explains the BIG 4 and what muscles they use. YOU WILL benefit from them all…
Why I go on about "Compound Exercises" for Fat Loss and Muscle Gain….
I explain the BIG 4 and what muscles they use. I also explain why YOU WILL benefit from them…
Posted by Fitness Worx on Thursday, 3 August 2017
