Gym series Ep 2 – Quad routines
THIS WEEK ON THE GYM SERIES, PERSONAL TRAINER JACK SHOWS US 4 QUAD MOVEMENTS TO HELP YOU WITH YOUR INDIVIDUAL GYM ROUTINE.
In this weeks 'Gym Series' episode, Jack goes through 4 Quad exercises to help improve the size and strength of your quads! – www.fitness-worx.com
Posted by Fitness Worx on Friday, 12 May 2017
