” I walked into FWX, and needed help. The team have be so supportive and if i can do it, anyone can. Thank you for helping me to live again”

Kim decided that enough was enough. With advice from her Doctor, she wanted to take her health and training seriously. Kim started on our Meltdown package to help her tone up and lose weight. She has now lost 30KG!! You can find her transformation video on the FaceBook page.

Starting Weight

Finishing Weight

Starting Body Fat %

Finishing Body Fat %

Total Body Fat % Loss

Available Body Fat % Loss

Starting Muscle Mass

Finishing Muscle Mass

 Muscle Mass Loss/Gain

Muscle Mass Gain (% of Starting Muscle)

Starting Metabolic Age

Finishing Metabolic Age

Metabolic Age Change

• We show you the best, we don’t show you the worst.
• We show you people who follow the plans, not those who are all talk.
• We show you those who inspire us with their commitment to their results.
• You cannot get results exactly like these. You are unique and that means you can only get your own best possible results

• Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
• Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
• We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
• We’re here to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.

DISCLAIMER

Results may vary   |   Results are based on individual circumstances   |   Timeframes for results are not guaranteed   |   Willpower is always required!