The correct way | Bicep Curls
In this short 30 second video, Jack explains the correct way to do a bicep curl. A lot of people swing back and forth, let Jack show you how to do it properly!
Here’s Jack explaining how to do a “real” Bicep Curl.
By doing this ONE EXERCISE, you will become stronger and more defined. Don’t you want to develop stronger arms?
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Posted by Fitness Worx on Friday, 22 September 2017
