Timmsy drops over 7% body fat!
Chris’s Transformation – WHAT AN ACHIEVEMENT!
✅ Weight – 107.1Kg to 99Kg
✅ BodyFat – 36.9% to 29%
✅ Visceral Fat – 16.5 to 12
A massive well done to Chris and his coach Jack for putting in 6 week’s worth of training and nutrition. He has absolutely smashed it.. don’t you agree?
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