We understand the positive effects that fitness and exercise can have on mental health so are delighted to be working with this year’s chosen charities in raising money and awareness of mental health issues, which I’m sure we have all been affected by at some time or another.

Tickets £5 available at FWX Gyms

Full event details can be found here – please see the prize list below:

• Fitness Worx –  2 x 1 Month Membership
• £30 Love2Shop vouchers
• Neela’s Bespoke Dining – 3 Course Private dinner at your own home with wine (Worth over £200)
• Coventry City football – 2 Tickets to any home game
• Birmingham City Football – 2 pairs of Tickets to Birmingham V Brentford (29/12/2018)
• Coventry Blaze – Family ticket (2+2) To any home game
• Race horse pub – Meal for 4 with wine
• The Fourpenny Pub – Steak for 2 with wine
• Bodyworks – One hour of treatment
• Halo Therapy – Sports Massage
• Ivy Medical Aesthetics –  £100 off Treatment voucher
• Mel Broome & Sons – £10 Meat Voucher
• Meat Shack – Meat hamper worth £59
• Warwick race Course – 4 tickets to any race
• ASEM – 3 x T-Shirts
• The Glory Collective – Clothing
• Kenilworth barbers – Mens haircut
• Hair for men – Mens haircut
• Gemma hair design – Haircut and Blow dry
• LPC Sports Therapy – £40 Voucher
• Kate Thompson Hair design – Colour, cut and dry.
• Descended From Odin – £150 Clothing Voucher
• Warwick castle –  4 Tickets to the castle (Worth £112)
• Kiwi beauty – 1 Hour massage/treatment voucher
• KB health – 1 Hour Sports Massage
• Fudge Factory – £10 Voucher
• Cutz hair design Kenilworth – Cut & Blow dry
• Stitched up – £30 towards alterations
• Cheeky monkey’s fun house – 2 Months Membership
• Chip shed – £10 voucher
• Aubrey Allen’s Butcher – £10 voucher
• Hy-Kleen Warwick – House clean
• Holiday Inn Coventry – Afternoon tea for 2
• Kim Cockerill – Various Gift Sets & T-Shirts
• Coca Cola – 2 Boxes of Capri sun
• Hamingtons Warwick – £50 Jewellery voucher & 20% off
• Lashes to love – Full set of eyelashes
• Nails by Danielle – Full set shellac nails
• Elaine Barton – £50 in vouchers (2 x £25)
• Leamington Therapy Centre – Sports Massage
• Hair Art Warwick – Cut & Blow dry
• ImproveYourBench.co.uk – £50 apparel voucher
• Debut tanning – 30 Minute sunbed voucher
• K9 Club – 5 Puppy lessons
• The Castle Inn Warwick – 2 for 1 Meal (In January)
• Tickets £5 available at FWX Gyms
• Signed Liverpool football
• FWX Kickstarter PT package (Worth £280)
• Mini Stratford – Mini Countryman with roof tent for a weekend of your choice.
• A pair of Tickets to Birmingham V Brentford (29/12/2018)
• An assortment of bottles of alcohol (Blind bids)
• Tasca Dali Warwick – 5-course meal for 2
• Wasps Rugby – Signed Wasps shirt
• FWX Personal trainers (With a twist)

After months of hard work, Kim has reached yet another milestone mark in her fitness journey – 25KG LOST! 😊

From the moment she stepped through the door, we could see that she was ready to give it everything she had, and she has blown us all away.

Training 2/3 times a week with FWX Coach Nathan, he was able to build a tailored program based around her abilities and fitness goals.

Axel – Client Testimonial.

After attending the same gym for 10 years, I decided it was time for a change. Matt very quickly put me at ease, I felt accepted and part of the Fitness Worx Community.

It is a very special ‘family’ where both trainers and members support, encourage and best of all celebrate each other’s achievements.

One of the biggest pieces of feedback we keep on getting is that users want to see what WOD’s our coaches are upto.. SO.. Here is our first WOD for you to try.

⏰4 RFT

✅ 10 squats (50% max weight)
✅ 15 Push Ups
✅ 10 KB Swings
✅ 40 DU’s (scaled to skips)
✅ 23 Wall Balls

If you have any questions at all, please ask in the private FWX Facebook group or message the FACEBOOK page 🙌🏻

A massive thank you to everyone that stopped by and supported Fitness Worx at the Christmas light switch on in Southam

If you would like to take up the free day pass – click here

Whether it’s for a loved one or yourself as a treat, FWX’s Kickstarter has everything to get going at FWX Gyms including 4 hours worth of Personal Training and a membership.

Join for £1 is now LIVE. The deal will not be around for long, and gives you the chance to visit and try the facilities before you commit in January!

You will get the following for £1;

Terms and Conditions apply – www.fitness-worx.com/terms

What does it take to make a difference to your health?

Each person that steps foot through the Fitness Worx doors has a different story to tell, different ambitions and most importantly fitness goals.

Kim is writing her own history here at FWX, and wanted to share her story with you all!