Hello everyone! 😀

It’s been a crazy couple of weeks at Fitness Worx Warwick, so just wanted to keep you up-to-date on what’s going on…

Last Friday, we hosted Team Savage. Savage apparel is a clothing brand, and every couple of months their sponsored athletes meet up for a big training session, and we had the privilege of having them at FWX!

We had a range of powerlifters from all over the UK. Participants included Sam O’Boys, Dan Stewart, Will Newton, Brad Scott, Mark Snell, Dan Murphy (Owner of Savage), FWX’s Elliot, Jack and Matt plus the UK’s Number 1 Raw squatter, Big Sam Parker! Sam squatted a huge 365KG (12.5kg higher than his already all-time British record lift) in just knee sleeves.

Everyone had a great evening at FWX Warwick, we have uploaded a video covering the event on our Facebook Page. Go and have a watch! –  www.facebook.com/fitnessworxkenilworth 

FWX Warwick Class Timetable – In the coming week, we will be releasing a BRAND NEW SCHEDULE. There will be many additions to the current time table. Keep an eye out on our Facebook page, where we will be launching it.

ONE FOR THE WOMEN – We have started a by-weekly women’s blog, covering everything from hormonal changes to mental aspects of training and weight loss plus many more ways to improve your wellbeing. This is written by Amy Lawrence, as many of you may know, used to be a Personal Trainer at FWX. She is very knowledgeable and produces some brilliant content – So keep an eye out for new content coming out soon –  www.fitness-worx.com/blog/

As you may have seen, FWX Warwick has recently been fitted with some new equipment (Monolift, Safety Squat Bar, Watson Leg extension, Rogue Ohio Deadlift Bar) and we are continuously adding new pieces of equipment to reinvest in our brilliant members. We’re always looking for ways to improve the facility, and there will be more changes to be made in the near future.

If you have any suggestions on ways to improve the facility, give me a shout, and we will do our best to accommodate it.

Thanks for reading!

See you in the gym,

Matt Gibson

FWX Personal Trainer