Jack.. what are the 3 worst ways to lose weight in your opinion? Sorry.. Holland & Barrett!.. Enjoy.

Do you want to train, get fit and be apart of Warwickshire’s #1 fitness facility?! Here at Fitness Worx, we offer a range of Personal Training packages and classes to help everyone.

If you click here it will take you to our Free pass page.

We are ONE COMMUNITY of like-minded individuals, all on our own journeys!

In order for your company to succeed in 2019, it’s important to have healthy reliable employees to keep your business one step ahead of your competition. Fitness Worx Gyms have created special corporate wellness packages to help you achieve this.

We have designed bespoke programs which will improve staff sickness and absence as well as improve staff motivation and integration – All of the sessions are based at your own premises and can be incorporated into lunchtimes or after work hours.

Research has shown that companies with health benefit packages:

• Reduce business cost from decrease absence due to ill health and stress
• Lowered health insurance cost due to less staff being sick
• Improved staff morale
• Team building opportunities
• Able to deal with stress more effectively and Increases staff motivation
• Retain staff for longer and reduce staff turnover leading to a reduction in recruitment and training cost
• Fit and healthy employees have a happy disposition and if everyone in the office is happy, a good working environment is achieved and productivity is further increased.
• Improves company profits

We can provide the following programs:

• Wellbeing seminars on nutrition advice, reducing stress, fat loss and back pain
• Group personal training to improve wellbeing and fat loss (45min or 1 hour)
• Articles in company newsletter on fitness and wellbeing
• We offer bespoke options for every company based on preferences

Corporate bolt on:

Some of our Corporate clients like us to supply additional services. Here are some that can be added on to the standard package – we are always prepared to discuss others that may not be included here.

• On-site fitness sessions and Group training for special events/team challenges
• Personal training sessions and Wellbeing days

Contact Chris to discuss any of the packages we have to offer for your business and to be sent a full price structure on enquiries@fitness-worx.com or direct on 01926 859 488

Everyone that steps inside FWX is on a different journey. Dan came to us with the goal of becoming leaner and putting on mass. Fast forward 16 weeks and his progress with FWX Coach Killian has been unreal. He is a real credit to himself with the amount of effort he puts in each week.

Do you have a personal fitness or health goal?

Maybe one of our Personal Training packages can help?

Visit the Packages tab above or to the side of this post!

Hello everyone! A huge welcome to 2019. This is just a quick update to let you know that our classes are now back to normal. Please check the timetables and also remember to book via the MemberMe + app.

Any questions please call Chris – 01926 859 488

Welcome to the 12 days of fitness. For the next 12 days, Jack will be posting various nutrition and training tips to give you advice Pre New-Year. All the videos will be posted below!

Many thanks to Kenilworth Weekly News for publishing Kim’s success story. Fitness Worx is so proud to be a part of this fitness and life journey that Kim has been on, and we can not congratulate her enough for what she has achieved!

You are simply amazing!

Read all about it here

Sam loses 6KG!! – There are people that give it a go, and then there are people that give it everything. Giving it everything is what Sam is all about!!

A massive well done on his success with FWX Coach Phoebe. We can not wait to see where his fitness journey is going to take him and how far he can push himself towards a new goal.

Vision boards .. my personal favorite “business and fitness” tool that cost’s pretty much NOTHING!

Why have one and are they worth doing? Let me explain…